After 30 years in our current home, the time has come to expand in order to meet the needs of our growing membership. The Centre is now embarking on an exciting renovation project and is seeking the support of members, friends and the community.
Workshops are a practical and authentic introduction to Zen Buddhism. During the half-day schedule of talks, question periods, demonstrations and guided meditation, participants are introduced to the body-mind disciplines of Zen Buddhism.
Mettabhavana is an ancient Buddhist meditation leading to the development of unconditional loving-kindness and friendliness. Metta is something you feel in your heart, a positive emotional state towards others as well as ourselves.
Ceremonies of Aid for Nepal
A second Ceremony of Aid was held on Tuesday, May 12th to assist the ongoing recovery efforts in Nepal, after a continuing series of devastating aftershocks. Read More...